Counselling is often referred to as talk therapy. It’s a safe space where you can be listened to without judgment, whilst you explore your thoughts, emotions and therapeutic goals. Counselling is tailored to you as an individual. For some people, that may look like externally processing what’s currently concerning you. For others, that may look like discussing solution-focused strategies. 

Call: 0406 898 126 or Email: [email protected]

No. A referral is not necessary. You can book direct.

Absolutely. This is on offer to you whether you’re experiencing viral/illness symptoms, have chronic pain, are unable to drive, or just simply prefer online or telephone therapy. Counselling sessions are available worldwide; excluding the USA and Canada.

Sessions run for 50 minutes, allowing 10 minutes at the end for rebooking and payment. Longer 80 minute sessions are available as well. This may be helpful if you have more than one topic you want to dive into, or want or need to spend a longer time talking and processing. 

EFTPOS, CASH, Bank Transfer. 

NDIS: Self-managed or plan-managed.

Private Health Insurance Rebates may be available to you: BUPA, GU Health.

No. Health insurance is not necessary. However, if you do have private health insurance with either BUPA or GU Health, rebates may be available to you. Please check with your provider to see what is suited to your health insurance plan. Your session will be required to be paid in full, and then you can proceed to claim back the rebate through your provider.

A 50% fee will apply to any cancellations/rescheduling/non-attendance within 24 hours of your session.

By signing a consent form when you become a client, you agree to this fee being charged to the card provided in the Intake Form.

For video and telephone appointments, non-attendance will be considered as a no-show at the 15 minute mark of your session booking.

Please do not attend appointments if you feel unwell as your health, my health, and the health of other clients is of the utmost importance.

As many as you choose to. Most people will come weekly to begin with as most people are coming due to a crisis or immediate concern. Other people come fortnightly or monthly for ongoing personal growth or as part of a preventative measure plan.