Generalist Counselling
Chronic Pain and Illness Counselling

How can counselling help you?

Navigating the complexities of pain, illness, or health challenges can often lead individuals into a terrain marked by feelings of hopelessness, isolation, and distress. Engaging with a counsellor who specialises in chronic pain and illness presents a distinctive pathway towards understanding and empowerment.

This professional relationship serves as a cornerstone for deeply empathetic support, offering a platform where your experiences and emotions are fully acknowledged.

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Numerous clients have consistently reported notable enhancements including:

  • enhanced coping strategies
  • increased confidence in life management
  • greater self-awareness and mindfulness
  • feeling more clarity and peace
  • enhanced quality of life 
  • improved pain management
  • better communication skills
  • improved relationships with others
psychologist coomera


I am dedicated to providing a safe and supportive space for you to explore your concerns and embark on a journey towards enhanced well-being. My mission is to assist you in understanding, accepting, managing, and ultimately thriving through life’s challenges, particularly when it comes to chronic pain and illness. Living with health concerns such as chronic pain and illness can be daunting, often leaving individuals feeling isolated and overwhelmed. I understand that these conditions can impact not only your physical health but also your emotional and mental well-being. 

Seeking support is a crucial step towards regaining control and improving your overall quality of life.

Why is seeking support beneficial?

Understanding: My approach is centred around you, and I am here to help you gain insight into the challenges you face. We work together to comprehend the complexities of your experiences, giving you a deeper understanding of your journey.

Acceptance: Counselling can aid in fostering self-acceptance and acceptance of your circumstances. I create a safe and empathetic environment where you can learn to embrace your journey, enabling you to move forward with greater resilience.

Management: I understand that managing chronic pain and illness can be a daily struggle. Through our therapeutic partnership, we collaborate to develop effective strategies for managing your unique situation. Together, we empower you to regain control over your life.

Thriving: My ultimate goal is to support you in thriving, not just surviving. I help you set therapeutic goals that promote your overall well-being, fostering a sense of fulfilment and happiness. I am committed to assisting you in living your best life, despite the challenges you face.

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Counselling can help you by providing a safe and confidential space to explore your concerns, express your emotions, and develop coping strategies. My empathetic and professional approach ensures that you receive the support you need to face the challenges of chronic pain and illness with resilience and strength.

Your well-being is my priority, and I am committed to accompanying you every step of the way.

If you’re reading this and you are feeling ready to take the first step towards enhancing your overall well-being, please continue reading. 

I am here to support you on your path to a brighter future.

I genuinely look forward to the opportunity to meet you and accompany you on your journey towards healing and growth. Together, we can embark on a transformative journey towards a more fulfilling and balanced life. 

If you’re ready to take the next step, please reach out to me by email or phone for a free 10-minute consultation. This consultation will give you the chance to ask any questions you may have and discover how counselling can help you.


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Get to know your counsellor

I'm a female counsellor with living experience
backed by evidence-based practices

female counsellor coomera

Learn more about why and how I help people


Just a quick few things i love outside of working with Clients

My favourite thing to do is travel (If you haven’t been to Italy, I’d highly recommend!)

I’m an animal lover and I love to spend time with my dog.

I wind down by enjoying growing seasonal fruit, vegetables and flowers.

I look forward to the first coffee of each morning.

streets of europe
picking a lime
self-care coffee